You will see elsewhere on this forum that a lot of the match boys use 9.5lb or even 12lb b.s. fluoro leaders and claim not to have any problems.
Certainly I would never go below 6lb bs when nymph fishing and usually have 8lb on.
Look at the diameters of the leaders you are using as much as at the breaking strain.
As for dimensions, it depends a bit if you are boat fishing or bank fishing - when I would normally go a bit shorter and perhaps only use 1 dropper if it was windy.
Normal starting set up from the boat would be in line with others on this thread - 15 to 20 foot total length, with 6 to 8 foot from fly line to first dropper, 5 or 6 foot to second dropper and same to the point (I usually employ only 3 flies).
I would normally use 8 to 10 inch droppers, unless the wind was awkward when I would shorten by a half.
Do remember to have your heaviest fly on the point to help turnover.
And don't overstrain looking for distance. It's more important to get turnover and presentation than to have that extra 2 or 3 yards.
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Andrew W
"Maybe all one can do is hope to end up with the right regrets." Arthur Miller
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