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Old 15-03-2010, 07:10 PM
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Default Cooking your catch?

I don't kill anything that I'm not going to eat. The only exception is if I will pass it on to a neighbour as a gift for dinner.

This limits my catch a little at the local lake where if you catch you have to take the fish.

My favourite so far is a Moroccan recipe as follows.

Chop onion and saute it in olive oil.
Add 2 crushed Garlic cloves.
Chop and add fresh Mint and Parsley.
Put in a load of Couscous and stir.
Add veg stock (I just use a cube and hot water) to make up the Couscous.
Let the Couscous 'form' or whatever the term is.
Add chopped Almonds.

Put the Trout on a greased dish and stuff with the Couscous mixture. Pile the rest of it at the opening.

For about a 2.5lb Trout bake at 190 deg (C) for about 25 mins.

If you have a particular sensitivity to the muddiness of some Trout I can almost guarantee that the herbs will solve that ^^
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Old 15-03-2010, 07:16 PM
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That is something new I'll be trying this season. Getting a bit jaded with the lemon and parsley routine even though it's hard to beat.
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Old 15-03-2010, 07:20 PM
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Oh, forgot to mention, serve with Lemon wedges
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Old 15-03-2010, 07:32 PM
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Thanks for that must give it a try sometime. Now the hard part, to catch a trout hmmmm.
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Old 15-03-2010, 07:34 PM
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That certainly sounds good, worth a try.
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Old 15-03-2010, 07:36 PM
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Well, we're having it tonight (again). It's good but I know I'm going to get sick of it at some point.

Any other suggestions?
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Old 15-03-2010, 07:37 PM
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My current favourite:

Fillet / pin bone
Mix breadcrumbs / chopped bacon / thyme / lemon juice and put on top of the fillets

Oven at 180 for 15 mins - simple and delicious
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Old 15-03-2010, 07:42 PM
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Quote:
Originally Posted by dwillis View Post
My current favourite:

Fillet / pin bone
Mix breadcrumbs / chopped bacon / thyme / lemon juice and put on top of the fillets

Oven at 180 for 15 mins - simple and delicious
Mmmm. Thyme and Bacon. Wish I'd posted this half an hour earlier... it's in the oven now

Ah well, next one gets that treatment I think , cheers dwillis
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Last edited by iamasmith; 15-03-2010 at 07:53 PM.
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Old 15-03-2010, 07:43 PM
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Last night we had the trout with dill and parsley stuffed into the cavity, salt and pepper, garlic and a generous lump of butter - covered loosly with foil and chucked in the oven for 20 minutes to steam in the herby-buttery juices.

Served with crushed new tatties and carrots. Lovely.



I like the sound of that dwillis - will try next time.
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Old 15-03-2010, 07:46 PM
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I just shove a load of butter herbs and lemon into the fish, wrap it in tin foil and bake it.

Not a big fan of trout, so I only ever take one home if I'm skint and want fish for tea.
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