Counting down !
It really depends on what I'm doing ..
If I'm in a match; then I figure of 8 keeping in touch, while I count down in 1 second intervals in my head.
Again there will be some inaccuracy in counting, but you need to keep in touch and be aware of whats happening around you (ie other anglers, boats etc)
I always try and get the majority of my takes "half way" back through my retrieve when fishing a sinker....this is how your at the right depth (basically you'll also pick up the odd fish thats higher in the water, or deeper in the water, at the beggining and end of your retrieve.
When I'm Zander fishing, On the Lead Core or Booby fishing - especially on a concrete bowl I must admit that I do use my watch to time the line down...depth in these instances makes all the difference and you need to know exactly where your fly is and make adjustments accordingly..
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