Had a delve around in my local brook this morning, and here's a sample of what I found...I'm going to have a go at nymphing this afternoon, so just wondering what kind of fly you would recommend? I don't have a great selection, but I have a couple of gold head pheasant tail nymphs I thought my be worth a pop?

Hi jeast,
Good samples, Flat Bodies nymphs, Olives and Fresh Water Shrimps, must be a healhty stream. Gold Head PTN's should do the trick, as would standard PTN's, and Hares Ear patterns.
I prefer to use black or metalic green tungsten heads on my PTN's, these seem to catch me more fish.
Gary.

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French Leaders.
Hi-vis Braided Indicators.

Interesting, don't like the look of the shrimp on the bottom right of the picture. Looks a bit like the nasty shrimp that is in the news at the mo. I can see what looks like a normal freshwater shrimp at the top of the picture and that looks normal but the other one looks different. Probably nothing tho.