Quote:
Originally Posted by mackem boy
is there any members out there with a cure for tennis elbow? i do a lot of match fishing but now find after a match i:m knacked for a week!!! i:ve tried the steriod injections the ice packs and im still struggling. any help would much appreciated
|
Not got a cure mate but I get relief waring a neoprene velcro fastening band pulled tight round my forearm just below my elbow.This means your muscle
doesnt pull directly at your elbow.Had the problem for about 10 yrs and two
steroid injections later still there.Just had steroid in shoulder two wks ago
that seems to of worked.Ive been told Carpet fitting and flyfishing isnt helping
but need to do one to do the other,
Ultra sound hurts like hell for a couple of hours after its done but then I get total relief,until I use my arm then its back.
John