I would not advocate trying to cast with anything under your arm at all (the old book thing), most instructors would now consider this to be rather outdated as it severly limits you stroke length and is impossible for anyone who casts with an open stance. If you are getting tailing loops on the final cast it is probably as a result of hitting it too hard, bending the rod too much for the length of stroke and forcing the tip to deviate below a straight line path. On the final cast, once your backcast has straightend try to consciously accelerate the rod to a stop instead of whacking it in an attempt to get the distance, you'd probably be very suprised how little force is needed to cast. An intersting exercise is to take about 20' of line past the tip (with wool for a fly) and try to cast the tightest loop that you can with the minimum effort, keep reducing the effort until the cast collapses, and increase to the point that it just works. Pull in a few feet and repeat, you will find that you need a shorter stroke to get the same size of loop, go back to 20', then increase to 23 - 25', you will find that you need a longer stroke for the same effort otherwise the loops will beging to tail. Keep repeating with various lengths of line and watch what happens to the loop size & shape.
Let us know how you get on.
Cheeers
Ben
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